A comprehensive weight loss program typically includes a balanced diet, regular physical activity, and lifestyle modifications. It is crucial to ...
Managing PCOD and PCOS often involves lifestyle changes such as maintaining a healthy diet, regular exercise, stress management, sleep routine ...
Managing diabetes involves maintaining blood sugar levels through a combination of a balanced diet, regular exercise, medication- if prescribed, monitoring ...
Bally fat, also known as visceral fat, can pose health risk and is often associated with an increased risk of ...