healthyeatinghabits
PCOS: Relationship Between AMH and PCOS
AMH levels can help diagnosis PCOS (polycystic ovarian syndrome). People with the condition often have AMH levels that are high.
Uterine fibroids: Dietary, Lifestyle changes and Ayurvedic approach
Uterine fibroids medically termed as leiomyomas represent non-cancerous growth that developed within uterus.
Flax seeds: Nutrient facts and health benefits
Flax seeds, also known as linseeds, are small, brown or goldens seeds harvested from the flax plant (Linum usitatissimum).
Sesame seeds: Uses and health benefits
Sesame seeds, derived from the sesamum indicum plant, have been a staple in culinary and traditional medicine practices for 1000 of years.
Pumpkin seeds: Energy booster, lower blood sugar and pressure
Pumpkin seeds, also known as pepitas, are a popular snack and ingredients in various dishes, celebrated not only for their delicious flavor, but also for their numerous health benefits.
Chia seeds: Nutrient facts and health benefits
Chia seeds, scientifically known as Salvia Hispanica, a small nutrient dense seed derived from a flowering plant in the mint family.
PCOD Diet: foods to manage PCOD/PCOS
PCOD is a common hormonal disorder among women of reproductive age. Pcod Diet plays a crucial role in reducing its symptoms.