5 Ways to Overcome “Popcorn Brain”
5 Ways to Overcome “Popcorn Brain”
In a today’s digital era due to excessive screen time, over stimulation from social media, over consumption of content, Popcorn Brain is a term which is gaining popularity among Gen Z.
Malaria: Symptoms and Treatment
Malaria is caused by Plasmodium parasites. It is not caused by a virus or by the type of bacterium. The parasite is spread to humans through the bites of infected female Anopheles mosquitoes.
15 Tips to Prevent Chandipura Virus
Chandipura virus is a rare but potentially deadly viral infection that affects the brain and central nervous system. Chandipura virus is a zoonotic virus transmitted through the bite of an infected sandfly.
Insulin Resistance in PCOS and Type 2 Diabetes
Insulin resistance is the main cause for developing PCOS, diabetes and fatty liver.
PCOS: Relationship Between AMH and PCOS
AMH levels can help diagnosis PCOS (polycystic ovarian syndrome). People with the condition often have AMH levels that are high.
Exploring Healthy vs. Unhealthy Fats for Optimal Wellness
Healthy fats vs. Unhealthy fats play crucial roles in our overall health, influencing everything from heart function to brain health.
Gut-Brain Connection for Mental Well-being
The connection between gut health and mental health is intermixed through the complex network of the autonomic nervous system (ANS), specifically the Vagus nerve, and the two branches of an the Parasympathetic nervous system (PNS) and the sympathetic nervous system (SNS).
Nourishing From Within: A Guide to Omega-3 Fatty acids
Omega-3 fatty acids are essential components of healthy diet, renowned for the numerous health benefits.
A Guide to Antioxidants: Protection of Your Health
Antioxidants play a crucial role in maintaining the delicate balance of our body cellular processes. These compounds found in various foods and supplements, are hailed for their ability to neutralize harmful molecules known as free radicals. I
Satisfying Cravings: Nourishing Your Gut
Satisfying Cravings by nourishing your gut involves choosing nutrient-dense foods rich in fiber, probiotics and prebiotics. By incorporating nutrient-rich choices and fostering harmonious relationship with your gut, you embark on a path towards holistic well-being. Connection between Gut health and satisfying cravings: Cravings and gut health are intricately connected, forming a complex relationship that extends […]
Cinnamon: Health Benefits, Nutrient facts and Side effects
Cinnamon, derived from the bark of Cinnamomum trees, is a spice celebrated for its unique flavor and potential health benefits such as managed blood sugars, promote heart health and reduce inflammation. In these article, we will explore the health benefits, nutrient facts and possible side effects of cinnamon. In recent years, modern science also has […]
Food Chemistry: A Guide to Food Combinations to Avoid with Fruits
Food chemistry is called “Viruddha Ahar” in Ayurveda, a concept that talks about food to food interactions and food-processing interactions.
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5 Ways to Overcome “Popcorn...
Malaria: Symptoms and Treatment
15 Tips to Prevent Chandipura...
