Oxytocin, often referred to as the “love hormone”, plays a significant role in social bonding, trust and feeling of attachments. It is produced naturally in the brain (hypothalamus) and released by pituitary gland during positive social interaction such as hugging, cuddling and intimate moments.
The Japanese have one of the highest life expectancies in the world and their secrets to longevity have been studied and celebrated for decades. While there are many factors that contribute to Japanese longevity, such as genetic and environmental factors.
Emotions can have a significant impact on our overall wellbeing. A positive mindset and emotions can help to support the healing process by reducing stress levels and promoting a sense of calm and relaxation which can lead to improved Physical health.
Suryanamskar strengthens the entire body.relieves constipation and promote healthy digestion. Stimulate the nervous system,bulid focus and concentration, boost the brain power.