Physical well-being
15 best foods for kidney disease
Diet plays the critical role in managing kidney disease and the dietary recommendations can vary depending on the stage and type of kidney disease.
15 Liver friendly foods
Liver friendly foods are those that promote the health and function of your liver. These foods can help protect your liver from damage and support its natural detoxification processes.
Curry leaves: Nutrient facts and health benefits
Curry leaves Known as Murraya koenigii, are a fundamental ingredient in an Indian cuisine. Beyond their culinary use, there these leaves are useful for their numerous health benefits and rich nutritional profile.
Cervical spondylosis: Dietary and Lifestyle changes
Cervical spondylosis, also known as cervical osteoarthritis or neck arthritis, is degenerative condition affecting the cervical spine, particularly the disc and joints.
Relationship between Calcium, iron and VitaminD3
Calcium, iron, and vitamin D3 are essential nutrients crucial for maintaining overall health and well-being.
Sinusitis: Dietary, lifestyle changes and ayurvedic approach
Sinusitis is a common condition, inflammation or swelling of the tissue lining the sinuses, which are hollow cavities within the skull.
Uterine fibroids: Dietary, Lifestyle changes and Ayurvedic approach
Uterine fibroids medically termed as leiomyomas represent non-cancerous growth that developed within uterus.
Bronchitis: Dietary, Lifestyle changes and Ayurvedic approach
Bronchitis is a respiratory condition characterized by inflammation of the bronchial tubes, which carry air to and from the lungs.
Natural and Ayurvedic Remedies to reduce uric Acid
Reducing uric acid levels in the body through natural and ayurvedic remedies is a crucial step in managing conditions like gout.
Menopause Diet: Best foods for women
A well-balanced menopause diet can help manage symptoms such as mood swings and hot flashes and support overall health during menopause.
Cracked Heels: Natural remedies and prevention
Cracked heels, medically known as heel fissures, are a common food condition characterized by dry, thickened skin that can split or crack.
Flax seeds: Nutrient facts and health benefits
Flax seeds, also known as linseeds, are small, brown or goldens seeds harvested from the flax plant (Linum usitatissimum).