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malaria

Malaria: Symptoms and Treatment

Malaria is caused by Plasmodium parasites. It is not caused by a virus or by the type of bacterium. The parasite is spread to humans through the bites of infected female Anopheles mosquitoes.

chandipura virus

15 Tips to Prevent Chandipura Virus

Chandipura virus is a rare but potentially deadly viral infection that affects the brain and central nervous system. Chandipura virus is a zoonotic virus transmitted through the bite of an infected sandfly.

mindful eating

Mindful eating: A guide to eating for well-being

mindful eating is not just about what is on your plate. It is a holistic experience that engages your senses, fosters gratitude for the nourishment you receive and creates a profound connection between you and your food.

liver friendly foods

15 Liver friendly foods

Liver friendly foods are those that promote the health and function of your liver. These foods can help protect your liver from damage and support its natural detoxification processes.

cervical spondylosis

Cervical spondylosis: Diet, Lifestyle changes

Cervical spondylosis, also known as cervical osteoarthritis or neck arthritis, is degenerative condition affecting the cervical spine, particularly the disc and joints.

sinusitis

Sinusitis: Dietary and lifestyle changes

Sinusitis is a common condition, inflammation or swelling of the tissue lining the sinuses, which are hollow cavities within the skull.

immune system

16 Foods to support immune system

The immune system is a complex network of cells, tissues and organs that defends the body again harmful pathogens include bacteria, viruses, and fungi.

osteoarthritis

Osteoarthritis; Dietary and lifestyle

Osteoarthritis is a prevalent degenerative joint disorder that affects millions of people worldwide.

osteoarthritis

Rheumatoid arthritis; Dietary and lifestyle

Rheumatoid arthritis (RA) is a chronic autoimmune disease characterized by joint inflammation, pain, and eventual joint damage.

migraine

Migraine; Symptoms and treatment

Migraine is a complex neurological disorder that affects millions of people worldwide.

fatty liver

Fatty liver disease; 10 tips to reverse it.

Fatty liver also known as hepatic steatosis, is a condition where there is an excessive accumulation of fat in the liver cells.

thyroid health

Thyroid health; Diet and Lifestyle

Maintaining thyroid health is crucial for overall wellbeing and proper body function.