healthylifestyle
Diabetic-Friendly Herbal Tea
Diabetic-Friendly Herbal Tea: The Ultimate Natural Solution for Blood Sugar Management Introduction In a world where diabetes is becoming increasingly common, managing blood sugar levels naturally is a top priority for many. Herbal teas have long been used in traditional medicine for their therapeutic benefits, and when carefully curated with the right ingredients, they can […]
Malaria: Symptoms and Treatment
Malaria is caused by Plasmodium parasites. It is not caused by a virus or by the type of bacterium. The parasite is spread to humans through the bites of infected female Anopheles mosquitoes.
15 Tips to Prevent Chandipura Virus
Chandipura virus is a rare but potentially deadly viral infection that affects the brain and central nervous system. Chandipura virus is a zoonotic virus transmitted through the bite of an infected sandfly.
Mindful eating: A guide to eating for well-being
mindful eating is not just about what is on your plate. It is a holistic experience that engages your senses, fosters gratitude for the nourishment you receive and creates a profound connection between you and your food.
15 Liver friendly foods
Liver friendly foods are those that promote the health and function of your liver. These foods can help protect your liver from damage and support its natural detoxification processes.
Cervical spondylosis: Diet, Lifestyle changes
Cervical spondylosis, also known as cervical osteoarthritis or neck arthritis, is degenerative condition affecting the cervical spine, particularly the disc and joints.
Sinusitis: Dietary and lifestyle changes
Sinusitis is a common condition, inflammation or swelling of the tissue lining the sinuses, which are hollow cavities within the skull.
16 Foods to support immune system
The immune system is a complex network of cells, tissues and organs that defends the body again harmful pathogens include bacteria, viruses, and fungi.
Osteoarthritis; Dietary and lifestyle
Osteoarthritis is a prevalent degenerative joint disorder that affects millions of people worldwide.
Rheumatoid arthritis; Dietary and lifestyle
Rheumatoid arthritis (RA) is a chronic autoimmune disease characterized by joint inflammation, pain, and eventual joint damage.
Migraine; Symptoms and treatment
Migraine is a complex neurological disorder that affects millions of people worldwide.
Fatty liver disease; 10 tips to reverse it.
Fatty liver also known as hepatic steatosis, is a condition where there is an excessive accumulation of fat in the liver cells.