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migraine

Migraine; Symptoms and treatment

Migraine is a complex neurological disorder that affects millions of people worldwide.

Shravan fasting

Shravan fasting: Dietary and lifestyle

Shravan fasting, a holy month in the Hindu lunar calendar, holds immense religious significance and is observed with reverence by millions of devotees.

fatty liver

Fatty liver disease; 10 tips to reverse it.

Fatty liver also known as hepatic steatosis, is a condition where there is an excessive accumulation of fat in the liver cells.

stress

Stress and its effects on Health

stress harms all system of your body.

inflammation

All about inflammation.

Inflammation is body’s natural response to injury, viruses and bacteria. It is required. Inflammation becomes problematic when it does not move away and becomes chronic.