holistichealth
Gain Weight Even After Eating Less. Why?
gain weight even after eating less, it’s not lack of willpower—it’s Kapha physiology.
Ayurveda doesn’t fight the body; it reprograms metabolism by correcting Agni, clearing Ama, and balancing Kapha.
Treat Kapha first—fat loss follows automatically.
Blue Pea Flower: Why it’s a Superfood?
In the fast-paced world we live in, holistic healing and natural remedies are more relevant than ever. One such treasure rising to stardom in the wellness world is Butterfly Pea Flower Tea, also known as Blue Pea Flower Tea.
Women Wellness Drink- Natural Brew For PCOS
Women Wellness Drink: The Natural Elixir for PCOS, Ovarian Cysts & Mood Enhancement Introduction Struggling with PCOS, ovarian cysts, hormonal imbalances, or symptoms like hirsutism and acanthosis nigricans? Nature has provided a potent remedy: Women Wellness Drink. This carefully curated blend of herbs and botanicals is designed to support hormone equilibrium, regulate menstrual cycles, and […]
Slim Sip Herbal Infusion
Slim Sip Herbal Infusion: Your Natural Companion for Weight Management Introduction: In the modern world, maintaining a healthy weight has become more challenging than ever. Between hectic schedules, stress, and unhealthy food choices, weight gain is often inevitable. However, nature has provided us with powerful herbs and ingredients that aid in weight management. Slim Sip […]
Natural Detox Elixir: Support Fatty Liver
Natural Detox Elixir: Your Ultimate Drink for Inflammation, Liver Detox, and Fatty Liver Management Introduction In a world filled with toxins from processed foods, pollution, and stress, our bodies constantly battle inflammation and toxin buildup. The liver, our primary detox organ, works relentlessly to flush out harmful substances, but sometimes it needs extra support. Enter […]
10 Winter Superfoods for Weight Loss
10 Winter Superfoods for weight Loss: When winter starts, many people feel low energy, lethargic, unhealthy food cravings, craving comfort foods and struggling to maintain energy levels and manage weight. However, winter can also be a perfect season to reset your diet with nutrient dense winter superfoods, that keep you full energized and healthy. Incorporating […]
10 Winter Weight Management Tips
10 Winter Weight Management Tips: Maintaining weight during the winter months combined with marriage celebrations can be challenging. The cold weather often desires us to stay in comfort foods, reduce physical activity, and stay indoors, leading to weight gain. However, with some thoughtful strategies, it’s entirely possible to keep your weight under control while still […]
Migraine; Symptoms and treatment
Migraine is a complex neurological disorder that affects millions of people worldwide.
Shravan fasting: Dietary and lifestyle
Shravan fasting, a holy month in the Hindu lunar calendar, holds immense religious significance and is observed with reverence by millions of devotees.
Fatty liver disease; 10 tips to reverse it.
Fatty liver also known as hepatic steatosis, is a condition where there is an excessive accumulation of fat in the liver cells.
