Diseases reversal programs- Hypothyroidism,type-2 diabetes,PCOD,GERD.
Phytonutrients: Natural Immunity Booster
They are natural compounds that protect plants from bugs, germs, fungi and other threats. Phytonutrients, also known as phytochemicals, are natural bioactive compound found in plants.
Importance of Alkaline Body
Nowadays, people don’t know about alkaline body, what alkaline and what acidic food is, too much acid production can damage our body cells.
Diseases Free Life for well-being
we all must have knowledge about, how to lead a disease free life by balancing the external & internal environment of our body.
Healthy lifestyle for Overall Wellness
follow some the ideas of sparkling lifestyle and to stay happier and healthier and live a more productive life:
Thyroid gland: Heal through Lifestyle adjustments
The thyroid gland is a small butterfly shaped Endocrine gland located in the front of the neck, just below the Adam’s Apple. It plays an important role in regulating various bodily functions by producing, storing and releasing thyroid hormones.
Type 2 Diabetes: Understand the Root Cause
Millions of people around the world; teenagers, middle age group people, the elderly and even children all of us have been conditioned to believe that once you are diagnosed with diabetes and you are prescribed medication for type 2 diabetes, you have to continue taking it every single day.
PCOD/PCOS: Causes, Symptoms and Treatment
PCOS/PCOD is common among many women and young girls and is now spreading like an epidemic. First let’s understand the definition of PCOD and PCOS. PCOD (polycystic ovarian disease) and PCOS (polycystic ovarian syndrome) are similar but a little bit different.
Diabetes: Reverse with Foods and Lifestyle
By changing some food habits and lifestyle can help to reverse type 2 diabetes.
food addiction; beat through modification
Many people are unaware that they have become victims of food addiction. By the time awareness comes but it is too late. Food addiction has to be taken quite seriously because food addiction like any other addiction can be dangerous and deadly.
Cholesterol; reverse using healthy lifestyle
Cardiovascular diseases (CVDs) are a group of disorders of the heart and blood vessels. Diseases include heart attacks (coronary heart diseases), stroke, hypertension, heart failure and other conditions. Cardiovascular diseases (CVDs) are leading cause of death worldwide, accounting for approximately 18 million death each year.
Food as medicine
Food has always been essential to human life, not only for its nutritional value but also for its medicinal properties. Healthy food habits can improve our overall health, prevent chronic diseases and even aid in the management of existing medical conditions.
eating mistake ; correct by modification
when your body is hungry it wants nutrients, not calories. It means that when we are hungry, the body needs nutrients instead of calories.