Sinusitis: Dietary, lifestyle changes and ayurvedic approach
Sinusitis: Dietary, lifestyle changes and ayurvedic approach
Sinusitis is a common condition, inflammation or swelling of the tissue lining the sinuses, which are hollow cavities within the skull.
Uterine fibroids: Dietary, Lifestyle changes and Ayurvedic approach
Uterine fibroids medically termed as leiomyomas represent non-cancerous growth that developed within uterus.
Bronchitis: Dietary, Lifestyle changes and Ayurvedic approach
Bronchitis is a respiratory condition characterized by inflammation of the bronchial tubes, which carry air to and from the lungs.
Natural and Ayurvedic Remedies to reduce uric Acid
Reducing uric acid levels in the body through natural and ayurvedic remedies is a crucial step in managing conditions like gout.
Menopause Diet: Best foods for women
A well-balanced menopause diet can help manage symptoms such as mood swings and hot flashes and support overall health during menopause.
Cracked Heels: Natural remedies and prevention
Cracked heels, medically known as heel fissures, are a common food condition characterized by dry, thickened skin that can split or crack.
Flax seeds: Nutrient facts and health benefits
Flax seeds, also known as linseeds, are small, brown or goldens seeds harvested from the flax plant (Linum usitatissimum).
Sesame seeds: Uses and health benefits
Sesame seeds, derived from the sesamum indicum plant, have been a staple in culinary and traditional medicine practices for 1000 of years.
Pumpkin seeds: Energy booster, lower blood sugar and pressure
Pumpkin seeds, also known as pepitas, are a popular snack and ingredients in various dishes, celebrated not only for their delicious flavor, but also for their numerous health benefits.
Chia seeds: Nutrient facts and health benefits
Chia seeds, scientifically known as Salvia Hispanica, a small nutrient dense seed derived from a flowering plant in the mint family.
16 Foods to support immune system
The immune system is a complex network of cells, tissues and organs that defends the body again harmful pathogens include bacteria, viruses, and fungi.
10 Magnesium rich foods to support mental health
Magnesium-rich foods support mental health through various mechanisms and plays a crucial role in the regulation of neurotransmitters.
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