Fermented foods have been around for 4000 years and they are known for their health benefits. These foods support weight loss and provide overall optimal health.
Overburden of uric acid mat be the result of high purine in diet or the body may produce too much uric acid. Plant protein foods are termed as uric acid friendly diets.
Longevity isn’t about adding years to life.Instead,it is about adding life to years.It is about healthspan.secret lies in everyday habits and lifestyle.
Added sugar causes illness and metabolic disorders, Excess added sugar causes obesity, weight gain, insulin resistance and many other chronic disorders.